2017 - New Years Resolutions
I've been procrastinating a lot about goals for next year... I suppose I'm reaching that time of life where your age has actual physical implications, and I'm keen to do as much as possible to delay onset of any health issues. It's fairly well documented that on average, from the age of 40 onwards you lose ~1% of your muscle mass/performance capability per year... I'm now in that age range, and I can expect to find training harder and harder each year. As such, I'm adding in a potentially quite high-impact health-related goal.


